Anti-oxidants combat damage from modern living and natural internal processes
You may have heard this idea bounded about before, but why are antioxidants so important? In this article we really break it down for you
Tag: health
Comparing turmeric, glucosamine & Ibuprofen
This report shall seek to explore the pharmacokinetics, pharmacodynamics, efficacy and side effects of the commonly prescribed drug Ibuprofen, the mode of action of turmeric
Moroccan tagine recipe – vegetarian & clean cooking version
Try my tasty, tangy, tried-and-tested tagine! It’s delicious, packed full of nutrient dense veggies and slurpilicious sauce and best of all theres no frying involved!
The truth about vegetable oil
The bit of advice I struggle with the most is around cooking oil… there so much conflicting information out there and the science can
Roast pepper & sun dried tomato salsa
**Updated Recipe** For you moorish monsters out there I’ve another delicious dippy-salsa dish that will tantalise our tastebuds as well as nourish your beautiful self.
Fluoride is now classified as a neurotoxin by medical researchers
So let’s cut straight to it… many people have been saying it for years, using thier logic, science or intuition. Now the “credible” evidence that
Spinach & avocado dip
This dip is a really fantastic example of how food can taste amazing AND be so so amazingly good for you, even medicinal! I’ve been
Our bodies are alkaline by design and health must be based on this!
Check out Dr. Robert O Young’s blog, Articles of Health www.articlesofhealth.blogspot.co.uk These articles based upon his theory that the human organism is alkaline by design
Diabetes is only a symptom; the real problem is the diseased pancreas caused by acids: sugars, carbohydrates, excess fats and uric acid
JUST FOUND THIS… For AMAZING facts about diabetes that isn’t explained in all the other “information”… http://www.diabetes-breakthroughs.com/?hop=bonus Most information you can look up on-line or
‘Healthy’ fry up?
I often post on Facebook about my ‘healthy fry-ups’ and I get a lot of confused responses. Of course when we think fry up we