The Healthy Family & Home website is looovely…
I came across this beautiful website today when researching recipes for an upcoming neighbourly get together and I just had to share. It’s full of
Category: Recipes
Can’t be arsed – but healthy soup dinner
Who said that you can’t be healthy and lazy at the same time? Yes it’s true that you have to invest some time into planning
Soup & salad lunch (new salad recipe!)
So today Roop and I woke up and realised it was late, we had nothing in the kitchen for brunch and we were starving! We
‘Healthy’ fry up?
I often post on Facebook about my ‘healthy fry-ups’ and I get a lot of confused responses. Of course when we think fry up we
Late night juicing
My hubby Roop and our friend Umar are back from an evening out and fancy a refreshing drink to quash our chocolate craving! Tonight orange
Juice info from The Gerson Institute
http://gerson.org/pdfs/Juices-for-Gerson-Therapy.pdf
Juice, the elixir of life
The Gerson therapy includes drinking 13 glasses of juice a day, among other things, to beat cancer. Check out http://gerson.org/pdfs/Juices-for-Gerson-Therapy.pdf I think if you want
Salmon and Salad – quick and healthy raw food lunch
I’ve been told you can class raw food as being cooked under 48 degrees Celsius or 118 Fahrenheit … I wondered if you could cook salmon at
Apple and pear juice – health drink
Simple, refreshing and healthy…. Simply quarter 2 organic apples and one pear, de-pip and wizz up in the juicer. Give it a good stir, pour