Sprouted lentil garlicy creamy pie
Ooooohhh-eeeee! I’m so excited to share a new creation, especially with those of you who like me, love creamy garlicy sauces. This is a proper
Category: Wellbeing
Why green juices for liver & gut health?
I’ve done quite a few blog and Facebook posts about my juices over the last couple of years and I’ve noticed I normally promote the
Moroccan tagine recipe – vegetarian & clean cooking version
Try my tasty, tangy, tried-and-tested tagine! It’s delicious, packed full of nutrient dense veggies and slurpilicious sauce and best of all theres no frying involved!
Anti-inflammatory, gut healing & liver supporting juice
So this justice does what is says on the tin! I’ve chosen the ingredients specifically for my own health needs, but I know so many
Fusion South Indian – Sri Lankan – Mauritian inspired coconut curry
My hubby Roop was craving this last week so I came up with a Sri Lankan – South Indian – Mauritian fusion veggie coconut soupy
My 19 top tips to juicing!
My husband Roop and I bought a champion Juicer 2000 recommended by the leading natural cancer treatment centre Gerson Institute. They recommend this juicer for people
The truth about vegetable oil
The bit of advice I struggle with the most is around cooking oil… there so much conflicting information out there and the science can
Free-from vegan blackberry pudding
The best summer time deserts are bursting with tangy, vibrant, light and fresh flavours to refresh and cool us… That’s why I just couldn’t resist
What does he know about the afterlife? He’s only a Harvard trained brain neurosurgeon of 25 years…
Someone from my tribe came across this article talking about the incredible experience of Dr. Eben Alexander during a bacterial-menegitis induced coma. He went from not believing
Roast pepper & sun dried tomato salsa
**Updated Recipe** For you moorish monsters out there I’ve another delicious dippy-salsa dish that will tantalise our tastebuds as well as nourish your beautiful self.