Moroccan tagine recipe – vegetarian & clean cooking version
Try my tasty, tangy, tried-and-tested tagine! It’s delicious, packed full of nutrient dense veggies and slurpilicious sauce and best of all theres no frying involved!
Category: Nutrition
Anti-inflammatory, gut healing & liver supporting juice
So this justice does what is says on the tin! I’ve chosen the ingredients specifically for my own health needs, but I know so many
Fusion South Indian – Sri Lankan – Mauritian inspired coconut curry
My hubby Roop was craving this last week so I came up with a Sri Lankan – South Indian – Mauritian fusion veggie coconut soupy
My 19 top tips to juicing!
My husband Roop and I bought a champion Juicer 2000 recommended by the leading natural cancer treatment centre Gerson Institute. They recommend this juicer for people
The truth about vegetable oil
The bit of advice I struggle with the most is around cooking oil… there so much conflicting information out there and the science can
Free-from vegan blackberry pudding
The best summer time deserts are bursting with tangy, vibrant, light and fresh flavours to refresh and cool us… That’s why I just couldn’t resist
Roast pepper & sun dried tomato salsa
**Updated Recipe** For you moorish monsters out there I’ve another delicious dippy-salsa dish that will tantalise our tastebuds as well as nourish your beautiful self.
Fluoride is now classified as a neurotoxin by medical researchers
So let’s cut straight to it… many people have been saying it for years, using thier logic, science or intuition. Now the “credible” evidence that
Spinach & avocado dip
This dip is a really fantastic example of how food can taste amazing AND be so so amazingly good for you, even medicinal! I’ve been
Why gluten is a growing problem
So I’ve been talking to people for a while now about gluten and gluten free diets and I’m often met with skepticism. The awareness of