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It’s 19/12/19 and in at my.home in Péréybere, Mauritius… An auspicious day to be sharing this transmission. Never before have I been so acutely attuned

This smoothie is perfect for summer! Of course it is! You can just feel by looking at it that its going to be super nourishing,

This week we are in Week 4 of our Holistic Liver Detox 6 Week Online Course, and things are getting intense! So many of us

I’ve just come home after being away working and travelling in Mexico and Guatemala for 5 weeks and the first thing I wanted is flavoursome

Have you ever thought about how the colonist and imperialist structures and forces in the outside world have permeated and influenced the most intimate aspects

How many of us wait till we’ve got a cold or flu to tank up on Vitamin C and other natural medicines? Trust, me, I’ve

Powerful Burden Burning Kriya Practice link here Today – 11:11:11 is a powerful POWERFUL gateway for us to catalyse our transitions into our highest potential…

I cannot describe just how delicious these overnight oats are! They are DIVINE! They are so delicious and naturally sweetened, with optimum nourishment and ridiculously

I  love city living, but I know that if I want to stay living here longer, I’ve got to have balance… My body, personally cant

Cacao has been used for thousands of years as a medicine for the emotional, energy and our biochemical systems. It’s properties and benefits are vast,