Speak Authentically
During these epic times on planet Earth, many of us are deeply contemplating how we are being moved and affected by the myriad of challenging
Category: Internal Family Systems
Navigating Relationship Dynamics
It’s so important to stay centred in ourselves to allow our intimate relationships to flourish. And by intimate relationships, I mean all close relationships that
Feeling Hopeless About Global Violence?
I send this message with love and peace, dear one and pray that you are well and rested after the festive period. I wanted to
The Missing Links In Leadership & Professional Practice
What’s missing? Leading from an embodied Self. In this video, I share a little bit about my own journey in become embodied in my Self-Leadership
Leading From Self Is Crucial For These Times
Why may so many spiritual teachers broadcasting angrily on social media missing the point? Because of a combination of two things… #1: Without a practise
Path of the Paradigm-Shifting Practitioner
When I was training as a Coach over a decade ago, I was blessed to have 2 incredible teachers, Anne-Marie Crowther and Deborah Bernard who
IFS + Plant Medicine Workshop
This weekend I share a workshop for Entheonation (founder of the Plant Medicine Summit) split over 2 days on Internal Family Systems & Plant Medicine
IFS Demos
I know you are a Soul Warrior – because I know that you are on a deep journey of consciousness evolution and healing. And I
Done The Deep Inner Work? Now Rewrite Your Story…
Recently, I shared with my wider audience, an article about rewriting our stories and releasing the burdened energy held around them (read my latest blog
Redefine Your Story To Rewrite your Soul Journey
If you’re intrigued by the subject title of this article, you may just take it as a sign… Perhaps it’s time to rewrite part of