High protein detox soup
This week we are in Week 4 of our Holistic Liver Detox 6 Week Online Course, and things are getting intense! So many of us
Author: hiren
Golden Gingery Mylk
Surprisingly I only discovered golden milk later on in life in my 20s… As s child we didn’t have it much as I grew up
Clear out the old to make way for the new…
Completely transform your health and wellbeing in 6 weeks without having to do extreme things or spend ridiculous amounts of money! And with 2 powerful
Winter warmer 15 minute bean stew
I’ve just come home after being away working and travelling in Mexico and Guatemala for 5 weeks and the first thing I wanted is flavoursome
Decolonisation
Have you ever thought about how the colonist and imperialist structures and forces in the outside world have permeated and influenced the most intimate aspects
5 things you can do right now to boost your immune health
How many of us wait till we’ve got a cold or flu to tank up on Vitamin C and other natural medicines? Trust, me, I’ve
Burden burning kriya set
Powerful Burden Burning Kriya Practice link here Today – 11:11:11 is a powerful POWERFUL gateway for us to catalyse our transitions into our highest potential…
Oh Baby Overnight Oats
I cannot describe just how delicious these overnight oats are! They are DIVINE! They are so delicious and naturally sweetened, with optimum nourishment and ridiculously
My morning routine
I love city living, but I know that if I want to stay living here longer, I’ve got to have balance… My body, personally cant
Heart opening rose cacao
Cacao has been used for thousands of years as a medicine for the emotional, energy and our biochemical systems. It’s properties and benefits are vast,