Milk thistle will protect and detoxify your liver This is one of the 1st steps in achieving optimum health and preventing illness… or treating any illness you have: detoxifying your liver so it can support your body to tackle and prevent disease and illness. Liver health is vital for life!

Sometimes the energy feels dense, as if two oceans have suddenly collided. And sometimes we can feel the weight of the collective, bringing up unconscious patterns or new awareness. Either way, if it feels thick, then it’s likely that layers of burdened energies are rising, being cleared, and making space for something new. Many of […]

Embarking on a journey of personal transformation through healing techniques is something central to most of us… Cultivating positive change and growth in our lives is a full time job – and we need all the support we can get. Especially from those teachers and guides who bring together various strands in an integrative manner […]