My hubby Roop and our friend Umar are back from an evening out and fancy a refreshing drink to quash our chocolate craving! Tonight orange and carrots back on the menu… I’m using Valencia Oranges and local carrots from Unicorn Organic Grocer in Chorlton, Manchester www.unicorn-grocery.co.uk/ It’s never too late to juice! (We ate the […]

Sometimes the energy feels dense, as if two oceans have suddenly collided. And sometimes we can feel the weight of the collective, bringing up unconscious patterns or new awareness. Either way, if it feels thick, then it’s likely that layers of burdened energies are rising, being cleared, and making space for something new. Many of […]

I’m always looking for easy and quick ways to get protein and healthy fat into my meals without having to cook up a storm. High protein and healthy fat foods keep our energy levels up for longer and help our metabolism stay in tip top condition. This recipe was born out of the desire to […]