Juice, the elixir of life

The Gerson therapy includes drinking 13 glasses of juice a day, among other things, to beat cancer. Check out http://gerson.org/pdfs/Juices-for-Gerson-Therapy.pdf I think if you want to take serious preventative measures to illness and disease, juice MUST be a significant part of your diet. And that’s because I think eating around 25 fruits, vegetables and portions […]

Sometimes the energy feels dense, as if two oceans have suddenly collided. And sometimes we can feel the weight of the collective, bringing up unconscious patterns or new awareness. Either way, if it feels thick, then it’s likely that layers of burdened energies are rising, being cleared, and making space for something new. Many of […]

I’m always looking for easy and quick ways to get protein and healthy fat into my meals without having to cook up a storm. High protein and healthy fat foods keep our energy levels up for longer and help our metabolism stay in tip top condition. This recipe was born out of the desire to […]