Simple, refreshing and healthy…. Simply quarter 2 organic apples and one pear, de-pip and wizz up in the juicer. Give it a good stir, pour and drink the heavenly elixir of life! An easy way to get fresh, raw fruits and vegetables without feeling too full or if your busy on the go.

Sometimes the energy feels dense, as if two oceans have suddenly collided. And sometimes we can feel the weight of the collective, bringing up unconscious patterns or new awareness. Either way, if it feels thick, then it’s likely that layers of burdened energies are rising, being cleared, and making space for something new. Many of […]

I’m always looking for easy and quick ways to get protein and healthy fat into my meals without having to cook up a storm. High protein and healthy fat foods keep our energy levels up for longer and help our metabolism stay in tip top condition. This recipe was born out of the desire to […]